Outdoor spinning, circuit training, tabata, and strength classes are now available on the newly spruced up parking lot!
To view class schedule, click here.
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If you're new to DFLY, sign up today and take advantage of our $79 new member special!
Dragonfly Cycling offers indoor and outdoor cycling and circuit training for people at any stage of their fitness journey. We’re Sherman Oaks, CA’s, premier indoor/outdoor cycling facility, offering 50-minute classes seven days per week. No matter where you find yourself on your fitness journey, you’ll see success under the guidance of some of LA’s most experienced instructors. Each class is different and will find new ways to challenge you physically, mentally, and emotionally. Are you ready for a different gym experience? Try DFLY!
Our lives are collections of stories that tell of the challenges we face, and our failure or success in overcoming adversity. Our cycling studio wants to be a part of that. The DFLY RIDE is designed to help you build a new story, one that empowers you to overcome daily challenges and embrace your emotions, rather than bury them. The arc, transitions, and songs are purposeful, providing a fun escape from daily life as well as emotional and mental release. The message of the DFLY RIDE is simple: be intentional. The ride and its message are the foundation of everything we do at Dragonfly Cycling.
Circuit training can seem daunting to even the most experienced gym-goer. Like our cycling class, the DFLY Circuit is designed to be empowering, challenging, and achievable by clients of all levels. Built on the same foundation of intentionality, we utilize lighting, music, volume, energy, and personality to build a seamless flow of energy throughout each session. Each DFLY Circuit class allows for a maximum of 10 people, ensuring a safe and intimate approach. If you’re looking for something unique to take your exercise routine to the next level, try the DFLY Circuit!
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